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43 years old with 3 kids (21-20-16) Start with gym

43 years old with 3 kids (21-20-16)Start with gym for 5 years and yoga almost 2 years

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VibreGirly, Girls and female athletes in leggings doing squats and deadlifts. Booty gains workout, glute transformation before after, strong legs training, gym aesthetic women, fitness motivation, curvy fitness journey, thick thighs workout, peach booty exercises, women powerlifting transformation

Changes I made this past year that really helped boost my muscl

VibreGirly, Girls and female athletes in leggings doing squats and deadlifts. Booty gains workout, glute transformation before after, strong legs training, gym aesthetic women, fitness motivation, curvy fitness journey, thick thighs workout, peach booty exercises, women powerlifting transformation

I want to lean out more for abs so bad but damn having these leg